Yoga, improvisation and coaching connect like a web for me. Links arise between practices, as components interweave between them, overlapping and appearing in new places. My task at the moment is finding head and tail in this and beginning to understand how the philosophy of the three practices can fuse in to one holistic hybrid. When I look at the spider diagram I see an invisible spiral emerge, starting from the middle with the Intelligent Body at the core and then moving in a circular motion away from the core passing through each component of my practice:
Meditative flow of practising Ashtanga Yoga
the free and expressive movement of improvisation
how does this connect??
Welcome to my blog.
Here you will find posts about subjects I find interesting and that all relate to my disciplines in dance, yoga and coaching:
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