This is the third post about Toke where I will talk about our first one-to-one yoga session together. You will find the first two blog posts here.
Our first practical session took place in a dance studio at Northern. The plan was for us to go through various yoga postures that Toke is struggling with and find alternatives. Toke mentioned in our first meeting together how disruptive it is for him when he has to step out of the flow due to his disability. Therefore working on the Sun Salutations seemed like a good way to start.
I documented the session with a video camera and used the footage to create three short video clips.